Choosing the right treatment facility begins with the kind of treatment that is a part of the programming. What is cognitive-behavioral therapy and does Bayview Recovery Center offer it? Cognitive-behavioral therapy is a form of psychotherapy that is used in both drug treatment programming and, mental health programming. It is also quite effective with people who have a dual-diagnosis. Once you begin cognitive-behavioral therapy you will be involved in individual counseling. The focus is on how your thought patterns have become negative and faulty and led to drug abuse. Buying into this premise is of paramount importance. If you are still in a position where you are defending your drug use, you may not be ready for this type of program.

The motivation for change and understanding is going to be a key factor in your success with cognitive-behavioral therapy. Bayview Recovery Center does utilize cognitive-behavioral therapy as part of its programming model.

How Cognition Plays A Role In Drug Abuse

Cognition is just a fancy way of saying how you gather information and how you experience things. – how you think. How you think about yourself and exactly what is cognitive-behavioral therapy will come together as you begin the process. Are you thinking what is cognitive-behavioral therapy and will it help me quit drugs? The answer is in your motivation to change.

Another principle with cognitive-behavioral therapy or CBT according to the American Psychological Association is the problem stemming from learned patterns of poor behavior. These behaviors may have been a part of your childhood or early adult life. You may have seen other family members exhibiting the same poor behavior regarding drug use or other self-destructive behaviors.

What Is Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy, simply stated, is a tool to help people who are suffering from psychological problems find better ways to cope. Once you develop improved coping skills, you will learn better ways to cope in your treatment program. You also learn how to put them in effect in your life. This has a two-pronged benefit. Your symptoms will be relieved and you will become more effective.

What Is Cognitive-Behavioral Therapy As Opposed To Psychotherapy?

Cognitive-Behavioral Therapy is a subset of psychotherapy. Leaders in this particular therapeutic intervention include; B F. Skinner and Jean Paget. Understanding what is cognitive-behavioral therapy and how it can help me understand myself is your mission once therapy begins. There is no way around it, you have to do the work. This is the work. Most likely you did not go out with the intention of destroying your life, your family and your career. However, you have found yourself in this place. The only way to fix this is to understand how you got here in the first place.

There are many techniques that will be employed to get you there. Slowing down your thought process is a key factor. This is because some people don’t remember how they resorted to drugs to begin with. Take the time to discover the issues behind your drug use. At Bayview Recovery Center you have qualified and credentialed professionals to help you along the way. We have joint commission accreditation and make it our business to make sobriety your way of life. We are constantly researching and finding new ways of bringing you to your best.

Get the Help You Need Today

You will not find old, staid and non-effective treatment modalities here. If it’s a tried-and-true program, we will keep it of course. There’s no need to reinvent the wheel. However, we are open to new programming and new ways of getting the job done. Our facility serves the Pacific Northwest with pride. This area is lacking in drug rehabilitation resources, so we are happy to fill that need. We want to make a difference in your life. Some programming you’ll find at Bayview Recovery Center includes:

• Alcohol Addiction Rehab Center
• Drug Addiction Rehab Center
• Heroin Addiction Rehab Center
• Cocaine Addiction Rehab Center
• Opioid Addiction Rehab Center

Our population is 18 and over. Mostly middle-class adults find themselves on this property. Call us at 855.478.3650 today, and we could further discuss cognitive-behavioral therapy and how it can help you achieve and maintain sobriety.