Addiction treatment is one of the most complicated and challenging problems facing health care. There are no direct or simple cures. Instead, addiction has to be treated with a wide array of methods since no one thing works for everyone.

In the face of this challenge, the idea of addiction therapy has transformed in recent years. Programs that focused solely on removing chemicals from the body now take a more in-depth look at what contributes to destructive behavior. The result of that investigation is a better way to approach the issue. Through an in-depth learning process, healthcare professionals everywhere have begun to unravel the benefits of holistic therapy. Contact the team at Bayview Recovery today at 855.478.3650 for more information about holistic therapeutic options.

What Is Holistic Therapy?

Holistic therapy is an approach to health care that combines traditional techniques with alternative techniques. The idea is that broader strokes provide better care. In addiction treatment, holistic options might include a dietary regime, chemical assistance with overcoming withdrawal, traditional therapy, and studying philosophy. The scope of holistic therapy is broad, and many treatments are available. To paint a better picture, we can look at some of the most common holistic options.

Massage

It might seem strange to treat recovery with a massage, but this is part of the holistic philosophy. Massage therapy will not be the only treatment, but it can be a great way to relieve physical ailments that often accompany withdrawal. Additionally, massage therapy can help reduce the physical stress that can contribute to imbalances and addictive behavior. Simply adding massages to the treatment course can expand the rate of success.

Meditation

Meditation is one of the most common holistic options you can find. Meditation can help with spiritual grounding, and learning to meditate is a tool that helps with self-analysis. A person can work out their own patterns of behavior and find ways to change. Meditation is also useful for slowing down and learning how to process unwanted impulses.

Nutritional Therapy

It is incredible how much a good diet can help with recovery. An unhealthy diet can contribute to biochemical imbalances that have a heavy impact on behavior. Most people are unaware that a significant portion of their cravings come from microbes in their bodies. When you change the chemical balance inside of you, it upsets the microbiome. The microbes send out hormones and chemicals that try to get you to restore the previous state. Those microbial responses can cause cravings, and they can also cause emotional and mental distress that is intended to get you to behave a certain way.

Nutritional therapy helps you alter the microbiome completely, so those cravings ultimately go away and don’t return.

More Holistic Therapies

A handful of other holistic options include acupuncture, reiki, yoga, biofeedback, and herbal medicines. Acupuncture is an ancient Eastern tradition that can calm nerves. Reiki is a philosophical outlook on positive and negative energy in your life. Additionally, yoga is the stretching-based exercise regime you have likely seen before. Biofeedback is a matter of learning to analyze signals from your body to have more control over how you feel. Herbal medicines, much as they sound, are alternatives to pharmaceutical treatments, and many people find they respond better to herbal treatments.

Contact Bayview Recovery

When you are looking for options for addiction treatment for yourself or a loved one, it is essential to understand the power of your choices. Therapy programs come in all shapes and sizes, and it is a good idea to explore options to find what will work best. If you would like some help from healthcare professionals, call 855.478.3650 today. We can help you explore holistic options and find a treatment plan that will work.