Too often, people perceive mental health issues as a sign of weakness. However, seeking help through proper channels and taking steps to improve your mental well-being is the opposite of weakness. Individual therapy enables you to explore feelings, better know yourself, and set goals. There’s nothing weak about inspiring change and improving the quality of […]
The Importance of Individual Therapy Read More »
Traumatic events are unexpected, can cause severe distress, and are usually uncontrollable. Unique backgrounds and life experiences can cause people to react to traumatic incidents differently. An event causing great suffering in one person could leave another entirely unaffected. Everyone has a unique way of processing their trauma. When this doesn’t happen, problems occur. In
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There’s no formal way to navigate or predict the feelings that can emerge from within a person after a loved one’s suicide. Each survivor of suicide had a unique relationship with their loved one. As a result, they will grieve in a way that works best for them, and will process such difficult feelings at
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Spending time with family during the holidays can be complicated. For some, it’s a pleasure. To others, it’s a trigger for an anxiety disorder. Fortunately, help through an anxiety treatment program is possible, and the holidays can become the pleasant time you’re hoping for. Healing Family Relationships: It’s a Challenge Just because members of your
Why Do I Feel Anxious During the Holidays With My Family? Read More »
As much as we love the holidays, they can put a lot of stress on our mental health. The planning and preparations can really wipe a person out. It is important for you to find ways to plan ahead early so that you can enjoy your holidays stress-free. Remember that there are anxiety treatment programs
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During the winter months, there is reduced light and shorter days. The phenomenon can affect some people, causing turmoil in their day-to-day activities. Such people suffer seasonal depression that occurs at specific times of the year. Those with loved ones who have this disorder may fail to understand the cause of their loved ones’ extreme
What Is Seasonal Depression? Read More »
There are many different approaches to therapy when it comes to addiction. Individual therapy or talk therapy encourages honest and open discussion about your issues without restrictions or judgment. This sort of safe environment enables you to work through your problems with your therapist effectively without fear of shame or judgment. Your therapist will help
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If you are in recovery, remaining sober during the holidays can seem challenging, but you are not alone. You may find that alcohol’s presence appears at many festivities or celebrations during the holiday season, but it doesn’t mean you have to consume alcohol to enjoy yourself. If you reminisce on your most cherished memories of
3 Sober Activities for the Holidays Read More »
Heroin is an illegal substance processed from morphine, a naturally occurring substance extracted from certain varieties of poppy plants. This drug can be snorted, smoked, or injected, depending on the user. Heroin quickly binds to opioid receptors as it converts into morphine, creating a surge of pleasurable and euphoric sensations for the user. Tolerance can
What Are Heroin Overdose Symptoms? Read More »
Adderall is a prescription stimulant that can treat ADHD or attention-deficit/hyperactivity disorder. Those with ADHD typically struggle to focus, making them benefit from using a stimulant like Adderall. It allows them to be calm and attentive by balancing out certain brain chemicals. Those who do not suffer from this disorder experience the opposite effect, usually
Why Adderall Is an Abused Drug Among College Students Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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