Life hands us all a number of stresses which can make us worry. The difference between experiencing every day worries and those with anxiety is having anxiety is not being able to function because of those worries. Anxiety exists in many forms and it is important that each case be taken seriously before it takes […]
Different Forms of Anxiety Read More »
Employers may feel like being a perfectionist is a great quality to have in an employee since it shows you are determined to get the job and will not settle for less. Being a maladaptive perfectionist, on the other hand, can lead to developing anxiety or depression if you try to hard to be perfect
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It can be a real struggle to be in any type of relationship with someone who has Borderline Personality Disorder (BPD). This type of disorder makes it hard for that person to handle their emotions and behavior which can cause them to behave in impulsive, irrational ways. It is important that if you want to
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Video games are meant to be a fun thing to do to pass the time. But should something be done if video games take over your whole life? On June 18th, the World Health Organization declared gaming disorder to be a real mental health condition. With this new diagnosis, hopefully there will be more treatment
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Anxiety is an intense feeling of worry or fear that can take over your everyday life. You may need some encouragement as you work towards recovery. It is helpful to keep a book of quotes nearby in case you ever need a pick me up during this time and to know you are not alone.
Quotes to Help Get You Through Anxiety Read More »
Suicide can play a big factor in how bad your addiction has gotten. According to the Centers for Disease Control, addicts are six times more likely to end their lives and the National Alliance on Mental Illness says that one in three people who are under the influence of opioids or alcohol or more likely
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Meditation can be a powerful recovery tool for those with depression as it can help increase your sense of awareness. While you should not abandon medications or other forms of therapy, mediation techniques can help you learn how to manage your negative thoughts. One meditation would be the loving-kindness meditation to give you a more
Meditations to Help With Depression Read More »
It can be hard knowing what to say to someone with anxiety if you have never dealt with it before. This may put you at an awkward position and feel like a bad friend to that person. It is important to be sympathetic towards your friend’s needs and to let them know you will be
What to Say When Someone’s Anxiety Goes Bad Read More »
Online dating is an instant way to find your soulmate but it is also an instant way to get your heartbroken until it becomes unbearable. It can be an addiction to just keep setting up dates with different people until you find the right one but the more you get hurt, the more chances you
Online Dating Can Lead to Depression Read More »
Social media is a great way to connect with friends and family whether they live close by or far away. The problem with social media is that it can have unexpected repercussions to our mental health if we let what people post affect us. It is important to be aware of how social media can
Social Media Habits Linked with Depression Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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