Stress management techniques help you develop essential life skills and provide a healthy alternative to drug and alcohol use. When you begin your journey back to sobriety and drug-free living at Bayview Recovery, you learn valuable coping methods in our life skills training program. At Bayview Recovery, we provide our clients with the tools to manage […]
Stress Management Techniques Read More »
There are several ways that stress and addiction are related. Stress can lead to substance abuse as a form of escape, and it can also trigger a relapse. After you have completed your addiction treatment program at Bayview Recovery in Tacoma, WA, you should manage your stress levels and stressful situations that could trigger self-destructive
Stress and Addiction Read More »
You see your loved one battle things that you do not understand. They are always anxious, worried, and unable to work through the day without fear. They may even be using drugs and alcohol to help them to get through it all. When this is the case, it is common to want to help a loved
How to Help a Loved One with Anxiety Read More »
Can a sober summer really be a good thing? While it is very common for people to think summer is all about having fun and relaxing with friends, it is also a time to pull away from drug and alcohol use. Focusing on your sobriety is necessary for those with addiction. Staying sober through the summer
Can You Have a Sober Summer? Read More »
As you think about your past, do you worry? Do you have memories that bring back horror, fear, and panic? You may be using drugs and alcohol to mask some of that pain. When you are dealing with childhood trauma and addiction, it is time to seek out real help. It is possible to get through
Is Childhood Trauma and Addiction Controlling You? Read More »
For many men and women, depression and drug abuse occur. When this happens, it can feel debilitating and nearly impossible to find a way out. Yet, for every person who is struggling with depression, there is help available. No matter how lost you may feel, there is a light at the end of the tunnel. At
Dealing with Depression and Drug Abuse Read More »
Stress is one of the more complicated emotions people have. No matter how hard we try to avoid it, there are going to be situations throughout your life that bring stress. Yet, for a person in drug addiction recovery, that stress can be worrisome. Stress and relapse often go hand-in-hand unless you know how to
Connections Between Stress and Relapse Read More »
One of the foundations of substance abuse treatment is to learn to recognize what is happening in your life and how it impacts your sobriety. When the signs of stress are growing, that indicates there is a real chance that a person can relapse. Stress is often a component of using drugs and alcohol again.
Recognizing the Signs of Stress in a Loved One Read More »
Stress is one of the most common reasons people relapse after working through substance abuse treatment. Stress, though, is something you can control if you put enough energy into it. The right stress management techniques can make all of the difference. Rather than putting yourself at risk of relapse, take a step back and breathe.
Stress Management Techniques Protect Your Sobriety Read More »
Anxiety disorders are conditions in which a person has an irrational fear or overwhelming sense of worry that others in the same situation do not. Over 40 million American adults struggle with some kind of anxiety disorder every year. It’s critical to view them as a serious type of mental illness. In that way, these
Signs and Treatment for Anxiety Disorders Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
© 2023 Bayview Recovery Center | Tacoma WA Drug Rehab Center | Privacy Policy
