At Bayview Recovery in Tacoma, WA, we have depression treatment programs for clients who want better tools to deal with this debilitating mental health disorder. We would love to add your name to the thousands of clients that we have helped. First, if you have to ask, “Do I have depression?” it’s time to reach out […]
Do I Have Depression? Read More »
Stress management techniques help you develop essential life skills and provide a healthy alternative to drug and alcohol use. When you begin your journey back to sobriety and drug-free living at Bayview Recovery, you learn valuable coping methods in our life skills training program. At Bayview Recovery, we provide our clients with the tools to manage
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You see your loved one battle things that you do not understand. They are always anxious, worried, and unable to work through the day without fear. They may even be using drugs and alcohol to help them to get through it all. When this is the case, it is common to want to help a loved
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Stress is one of the more complicated emotions people have. No matter how hard we try to avoid it, there are going to be situations throughout your life that bring stress. Yet, for a person in drug addiction recovery, that stress can be worrisome. Stress and relapse often go hand-in-hand unless you know how to
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One of the foundations of substance abuse treatment is to learn to recognize what is happening in your life and how it impacts your sobriety. When the signs of stress are growing, that indicates there is a real chance that a person can relapse. Stress is often a component of using drugs and alcohol again.
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Stress is one of the most common reasons people relapse after working through substance abuse treatment. Stress, though, is something you can control if you put enough energy into it. The right stress management techniques can make all of the difference. Rather than putting yourself at risk of relapse, take a step back and breathe.
Stress Management Techniques Protect Your Sobriety Read More »
Anxiety disorders are conditions in which a person has an irrational fear or overwhelming sense of worry that others in the same situation do not. Over 40 million American adults struggle with some kind of anxiety disorder every year. It’s critical to view them as a serious type of mental illness. In that way, these
Signs and Treatment for Anxiety Disorders Read More »
When you have an anxiety disorder, it affects every aspect of your life. Many people withdraw and avoid going out in public to avoid the wash of emotions that cause a rise in heart rate and can trigger an attack. At Bayview Recovery, clients receive warm, sensitive care in our anxiety disorder treatment program. Those with
Alcoholism and Anxiety Read More »
According to Psychology Today, stress contributes to increased addiction and relapse rates. If you have stressful events in your life without the coping skills needed to deal with them, you may respond by self-medicating. At Bayview Recovery, we understand that it’s impossible to avoid stress, and we give you the tools you need for effective stress management.
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Those with an anxiety disorder feel excessive, constant fear, and anxiety. This can sometimes trigger attacks that debilitate you and impact your health and wellbeing. At Bayview Recovery, our anxiety treatment program helps clients learn to cope with their feelings without turning to drugs and alcohol to self-medicate. Learn more about the triggers of anxiety attacks and how
Triggers of Anxiety Attacks Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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