addiction

How Can I Stop Feeling So Bad About Myself?

Living with addiction and mental health issues, we’re no strangers to self-judgment and beating ourselves up. It’s almost as if self-disparagement and self-rejection come with the territory. To heal ourselves and work towards sobriety, we want to shed the misunderstanding and unkindness we’ve been punishing ourselves with. We want to free ourselves from the limitations

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I’m Pregnant – How Can I Overcome Addictive Urges?

Being pregnant while still struggling with addiction can present us with unique challenges, many of which are very difficult and emotional. We feel ashamed of ourselves, embarrassed that we’re still using, and filled with regret. We’re afraid that we might harm our unborn child’s health. We’re afraid we’ll never be able to successfully get clean.

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