Facing our fears is something we must learn to do if we want to stop our addictions from controlling our lives and directing our choices and behaviors. Fear plays a major role in our addictions, because we are often running from our fears when we turn to our addictions, in an attempt not to feel […]
How Do I Face My Fears of Recovery? Read More »
We are on our phones all the time whether it is checking our emails, texting, video chatting, playing games, or checking our social media statuses. If we are on our phones a lot, we might as well use them to educate ourselves and find support while in recovery from drug addiction. Smartphone apps have the
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You may have seen the signs of a student with self-inflicted marks on their body and feel like it is not your place to get involved. The truth is that as long as those students are in your classroom, it is your responsibility to ensure that your students are in good health both physically and
What Schools Can Do About Self-Harm Students Read More »
Thanksgiving is known as a time for celebrating not only gratitude but also our special bonds with family and friends. Many of us are grieving losses, and because the holidays are associated with spending quality time with loved ones, we can feel the pain of our grief that much more acutely this time of year.
Coping with Grief at Thanksgiving Read More »
Developing emotional resilience requires that we change our perspective – on ourselves, on our addictions, on life in general. Many of us have been conditioned to strive for perfection, and we’re taught that anything less than perfect is wrong and unlovable. We think of our challenges as burdens, and we run from difficulty. This mentality
How Can I Develop Emotional Resilience? Read More »
This time of year of Thanksgiving celebration can be particularly difficult for those of us who are depressed or really struggling with our addictions. Thanksgiving is known as a time when we express and celebrate our gratitude, but this can feel impossible to do when we’re feeling low, hopeless and sad. When we are in
Finding Gratitude at Thanksgiving When We’re Struggling Read More »
Self-acceptance is one of the most important elements of emotional healing and addiction recovery. Without it, we set ourselves up to repeat the same patterns of self-rejection that contribute to our lack of self-worth and fuel our addictions. Self-acceptance is hard for many of us. We feel our mistakes and regrets are too shameful to
How Do I Learn to Accept Myself? Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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