When we are struggling with addiction, we can fall victim to the many limiting beliefs we’ve adopted and developed over the years. We believe that we’re inadequate. We believe we’re not strong enough to get clean. We believe we’re shameful, immoral people who are unworthy and undeserving – of love, happiness, success and good […]
Affirmations for Addiction During Pregnancy Read More »
When working through the reintegration process, we’ll want to treat ourselves with as much patience, compassion and understanding as we possibly can. We’re dealing with new forms of stress that we’ve never experienced before. We’re approaching our old lives with huge changes in our consciousness and our awareness. We’re thinking and feeling things we never
How Can I Make Reintegration Easier on Myself? Read More »
Living with addiction and mental health issues, we are no strangers to feeling a lack of peace in our lives. We live with inner turmoil, mental and emotional pain, chaotic life circumstances, and dramatic relationships. We feel confused, overwhelmed, panicked and stressed out. We feel lost and alone, misunderstood, rejected and shunned. Any sense of
Making Peace a Conscious Choice Read More »
Upon leaving treatment, we’ll be entering a particularly challenging time that will test our strength and our resilience. We’ll be leaving the safety of a sober living environment where drugs and alcohol are prohibited, making it impossible to pick up our drug of choice and giving us the extra security of knowing that we can’t
Why is it So Hard to Reintegrate? Read More »
Many of us struggling with addiction continue our patterns for years before we realize we simply can’t live like that anymore. We’ve been perpetuating toxic and dangerous cycles full of self-hatred and self-destruction. When we’re mid-cycle, we tend to think we’ll be able to manage. We find ways to get away with all the self-harm.
The Unsustainable Lifestyle of Addiction Read More »
When we are embroiled in the turmoil and pain of addiction, there are multiple things going on at the same time, all of which are affecting us on a very deep level. We’re inundating our bodies with toxic substances. We’re engaging in harmful behaviors and risky, dangerous activities. We’re thinking self-deprecating and self-harming thoughts, perpetuating
How Does Neglecting Our Spirits Affect Us? Read More »
Addiction is known for causing us to experience drastic highs and lows, and understanding them can help us have a clearer understanding of our experience. When we become addicted to a substance or behavior, what we often are most dependent upon is that feeling of being high that feels so much better than the pain
The Highs and Lows of Addiction Read More »
Addiction recovery programs such as the Twelve Step programs include a relationship with a higher power as part of the foundation for their healing work. If we don’t already have a relationship with a higher power, or even know what that means for us, how can we create one for ourselves, and how is it
Connecting with Our Higher Power Read More »
When we’re living with addiction, we can find that we’ve isolated ourselves from other people, whether or not we’ve done so intentionally. What are some of the ways in which addictions functions as an isolating disease in our lives? How does it make us distance ourselves from the people who are important to us, and
How is Addiction an Isolating Disease? Read More »
Anti-anxiety medications like benzodiazepines provide temporary relief from anxiety symptoms. While that may seem good for the time being, you can develop a dependency that can lead to serious side effects. It is important to be under supervision when you are taking benzodiazepines and to look at other methods of treatment for anxiety as well.
Getting Hooked on Anti-Anxiety Medication Read More »
Bayview Recovery Center provides varying levels of care with a focus on outpatient treatment programs at our Tacoma, WA drug rehab center. Our treatment methods allow our clients to have the most accessible and effective recovery experience possible.
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