Holistic therapies treat all areas of your life. When addiction is involved, holistic medicine focuses on more than just your physical needs. It focuses on feeding your emotional and spiritual life, too. Common components of a holistic treatment program include training in nutrition, exercise, relaxation, social expression, and more. This approach may use medications and behavioral therapies as a part of the overall healing process, but it will also make time for classes such as yoga or meditation. As a result, addiction therapy services like those offered at Bayview Recovery Center in Tacoma, Washington boast excellent outcomes for those battling substance use disorder.
The Benefits of Holistic Therapies
Holistic medicine, as the Western World knows it, began gaining ground in the 1960s when Americans first began questioning the push toward medications. Not surprisingly, this led doctors to delve more deeply into why their patients were sick before prescribing a pill to cure them. The result was an early form of the holistic therapies we enjoy today — therapies that treat our emotional states and needs for acceptance and belonging — alongside our physical addictions. Their benefits are many:
- Improved physical health through diet, nutrition, and exercise
- Enhanced coping skills through the mastery of mindfulness and meditation
- Improved socialization skills through group outings and adventure therapies
- A greater feeling of belonging and inclusion
- Reduced feelings of isolation
Clients participate in holistic therapies in Tacoma, WA, such as art therapy, mindfulness training, yoga, adventure therapies, and more. Here they learn cultivating a well-rounded life supports and enhances recovery while preventing relapse.
You can’t recover from substance use disorder until you realize that it has woven its way into every aspect of your life. Addiction affects relationships, careers, academic performance, and so much more. It impacts your children, your parents, your spouse, your boss, and even your coworkers. It influences how you feel, what you think about, and why you do the things you do. Take back the control that addiction has taken from you when you seek out holistic therapies in Tacoma, WA, today.
Holistic Therapies in Tacoma, WA
At Bayview Recovery Center, we believe that better lives begin here. Our integrative approach to drug and alcohol treatment in Tacoma embraces a full range of traditional, alternative, experiential, and holistic therapies. All of which help you or your loved one heal from addiction. With cognitive behavioral therapy, you will analyze your risk factors, triggers, and negative thinking patterns. But we work helping you improve other areas of your life, including:
- The way you eat
- The amount of exercise you get in a given day
- How you cope with stress and anxiety
- How you interact with peers
- Healthy ways to cut loose and have fun
- How you think and feel about yourself
We help you learn to add structure and purpose to every day. As a result, you’ll feel more goal-driven and focused on your recovery. We’ll work fun outings with peers into your day — activities such as rafting, skiing, or snowboarding.
Recovery from substance use disorder is a whole process that includes working on your entire self — not just your physical cravings. At Bayview Recovery in Tacoma, we embrace a well-lived, purpose-driven life. Not surprisingly, we’ll help you embrace it, too.
Choose Bayview Recovery for a Dynamic Future
The only limits on your future are those you impose yourself. At Bayview Recovery, our holistic therapies in Tacoma, WA, help you remove unneeded barriers to success. You’ll learn to redirect negative thinking, express yourself more fully, love yourself unconditionally, and to choose recovery first — every day, every time. Afterward, you’ll be amazed at what you or your loved one can achieve.
When you’re ready to begin that wondrous transition from chaos to sanity, from self-doubt to self-trust, give Bayview Recovery a call. Claim the future that’s rightfully yours today. Take that vital first step and pick up the phone. Our friendly staff is waiting to hear from you at 855.478.3650.